step-up
Short definition from Wiktionary
Adjective
- That increases in stages.
- That increases a voltage.
Noun
- A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.
- An increase.
Verb
- To increase, augment, or advance, especially by one or more steps.
- To assume or take responsibility.
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