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step-up

Short definition from Wiktionary

Adjective

  1. That increases in stages.
  2. That increases a voltage.

Noun

  1. A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.
  2. An increase.

Verb

  1. To increase, augment, or advance, especially by one or more steps.
  2. To assume or take responsibility.

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